Massage Therapy in Brownsburg, Indiana

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This is the most common and the foundation for the majority of other massage types in the West. Typically you will find that the massage movements are slow, gentle, long, smooth strokes, in order to promote relaxation, increase circulation and improve range of motion. 

 This type of massage works on the deeper structures of the muscle and fascia. This type of massage should not be painful, though you may feel the areas of tension and adherent tissue. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Deep tissue massage can be quite therapeutic -- relieving chronic patterns of tension and helping with muscle injuries.

This form of bodywork is designed toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. 

 A hot stone massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are massaged over specific parts of your body.

For expectant mothers, a prenatal massage is to relieve any or all sore muscles that the mother may have from pregnancy. This massage is safe for the mother and baby and will be done in the side lying position.